Insurance & Rate Information
I am currently an in-network provider with LifeWise and Premera.
If you are not using insurance to pay for our sessions, my fee is $185 per 50-minute session.
A Good Faith Estimate is available upon scheduling or upon request.
I have a limited number of slots available at a reduced rate; feel free to ask me about this in your initial message.
Frequently Asked Questions
- How do I know if you are the right therapist for me?
We will probably be a good fit if you are open to being curious and would like a therapist with a direct, interactive, warm approach, who will listen to you compassionately and at the same time can be your teammate in questioning how some of your deeply seated beliefs may be contributing to your current distress.
I am excited to help you explore how events in your life and thought patterns may have led you to your current situation, but I will not stop there. I will help you challenge the beliefs that are causing you to feel "stuck" and lead you to healing. That is why I work best with people who are ready to stop suffering and want to do the hard work of taking an honest look at themselves. People who are ready for change.
Life is too short, and I am ready to help you reconnect with your magic!
- What does "healing" mean?
That is a great question! What is the point of all this?, you may be wondering. By healing, I mean liberating yourself --freeing yourself from whatever is holding you back, that usually stems from old wounds: Thoughts, feelings, behavioral patterns that are not conducive to the thriving life you want to live. Healing, to me, is caring for your wounds in a way that allows you to embrace your scars while moving forward rather than staying stagnant. <3
- Do you see children or couples? Do you offer in-person sessions?
I work with individual adults only (18 and up). My practice is 100% remote.
My sweet chocolate Labrador occasionally makes an appearance during sessions.
